SPIRITUAL FITNESS

ARE YOU READY FOR THE BEST SELF-MASTERY CHALLENGE OF YOUR LIFE?

ABOUT THE BOOK

 'Occasionally you get a book that delivers extraordinary life changing value. This is it.'

JP De Villiers is an athlete, elite high performance coach, in-demand speaker and author. At the top of his game, he was cycling the UK to raise money for a charity and 80 miles from the finish line was involved in a traumatic hit-and-run-accident , and left for dead.

Incredibly, he survived. Just. What happened next was nothing short of a miracle. After weeks in critical care and months in hospital with numerous operations for multiple broken bones JP started to slowly, step-by-step take back his life.

What helped him survive a near fatal accident was his physical fitness. What shaped and supported his recovery was his spiritual fitness.

The questions he frequently gets asked are:

• How did you rebuild your life?
• How is your life different now?

Spiritual Fitness is wonderfully simple, candid and enlightening. JP shares the 12 Pillars that make up a refreshing approach to developing Mind, Body and Heart that will enable you to create an exciting, rich and deeply fulfilling life. This is a must-read.